CHRISTINE PATTON, M.S., LMHC

ELEVATING MENTAL WELLNESS
Bright Eyes Consulting, Inc.

WELCOME

Sometimes, life pushes us to change.
Other times, we feel the pull to grow.

Whether you're experiencing a major life transition or feeling stuck in recurring patterns, therapy offers a structured and supportive space to gain insight, recognize underlying dynamics, and develop effective strategies for lasting change.

I believe meaningful connection is at the heart of personal growth, and this perspective guides my work as a therapist. I strive to create a warm, non-judgmental, and supportive space where you can explore the challenges that have shaped you—and the possibilities ahead.

Growth isn’t always easy, but you don’t have to do it alone.

I’m here to help you develop insight, heal from past traumas, strengthen coping strategies, and navigate life’s challenges with greater adaptability and self-awareness.

Let’s take the next step together.

ABOUT CHRISTINE

Degree and Training

I hold a Master of Science in Counseling Psychology with a dual specialization in Mental Health and Marriage and Family Therapy from Palm Beach Atlantic University. With over a decade of experience as a Licensed Mental Health Counselor (LMHC) in Florida, I have pursued advanced certifications, including:

Certified Master's Level Addiction Professional (MCAP)
International Certified Drug and Alcohol Counselor (ICADC)
EMDR Certification
Trauma-Focused Cognitive Behavioral Therapy Certification
Dialectical Behavior Therapy Certification

Therapeutic Approach

I utilize evidence-based, scientifically validated treatment modalities and tailor my approach to each client. Interventions are thoughtfully selected based on individual needs, ensuring a personalized and effective therapeutic experience. These modalities primarily include CBT, Trauma-Focused CBT, Mindfulness-Based Stress Reduction, Solution-Focused Therapy, Psychodynamic principles, and EMDR.

In our initial sessions, we’ll explore your reasons for starting therapy and clarify your goals. This collaborative process helps guide the selection of therapeutic approaches that best support your progress.

SERVICES

Therapy Options

I offer individual virtual therapy sessions using SimplePractice’s HIPAA-compliant healthcare platform. Telehealth allows you to access support in a way that best fits your needs while ensuring your privacy and confidentiality.

What to Expect in Therapy

Beginning therapy can bring up a mix of emotions, especially if it’s a new experience. My aim is to offer a supportive and confidential space where you feel comfortable and at ease throughout the process.

Sessions are 50 minutes long and are typically held once per week. However, the frequency of therapy can vary based on your individual needs and what’s happening in your life. During more challenging times, additional support may be helpful. In our work, we’ll integrate a range of evidence-based modalities to support you in working through challenges, gaining insight, and making meaningful progress in your life.

Therapy is a collaborative process. This is your space—a place to explore, grow, and move forward at a pace that feels right for you. I am here to guide you with both compassion and expertise, offering not only support but also the challenge needed to help you meet your goals.

Getting Started With Therapy

Upon booking your first session, you will receive an e-mail link to the secure client portal SimplePractice. You will be able to sign digital consent forms and complete questionnaires before the appointment. A link will be emailed to enter the video session in the portal 10 minutes before the appointment. You will need to download the SimplePractice app if using a phone or tablet.

RATES & PAYMENT

Individual Therapy Session (50 minutes) : $200

Accepted Insurance

Aetna
Carelon Behavioral Health
Cigna and Evernorth
Quest Behavioral Health

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Payment is taken through SimplePractice, a HIPAA-compliant payment processor. You will have an account before your first session begins to complete initial paperwork including privacy practices, an initial questionnaire, insurance information, and a card payment form. All debit, credit cards, and HSAs are accepted.

Free Telehealth Consultation

If you’d like to explore whether therapy with me is the right fit, I offer a free 15-minute telehealth consultation to answer any questions you may have.

Cancellation Policy

I understand that life happens, and unexpected changes can come up. However, to respect both our time, I ask that you provide at least 24 hours notice if you need to cancel or reschedule your appointment. Cancellations made with less than 24 hours notice, or missed sessions, will be charged the full session fee. This policy helps ensure that time can be made available for others who are waiting for an appointment.